Remember Why You Started – Don’t you dare Quit!

asketball player taking shot while being blocked

Remember Why You Started – Don’t you dare Quit! When you feel like quitting, remember all of those who said you’d fail. Feeling like giving up, remember why you started. When you feel like quitting, remember what you’re doing it all for. Feel like quitting, remember all of those who said you’d fail. When you feel like giving up, remember why you started. Feel like quitting, remember what you’re doing it all for. When you feel like quitting… Remember

PAIN IS TEMPORARY… GREATNESS LASTS FOREVER.

Depressed and low: don't you dare quit

When you feel like quitting, remember that the pain you feel today will be replaced with the STRENGTH you need tomorrow. Remember that ever ounce of pain you feel is building a stronger you. A stronger body. Stronger mind, and a stronger character. So push through the pain. Don’t let it stop you. Force it to GROW YOU. Don’t back down from the pain. Face it! FEEL NO PAIN.

THERE IS NO PAIN

That painful last rep, that’s nothing. Give me more! Push harder! Too tired, too hard, too busy, too early, too stressed. NO EXCUSES
african american man holding basketball: don't quit
When I feel like quitting, I remember, there’s too many people I need to prove wrong. I remember I have too much to fight for, I will not Quit. Sleep ins… they’re for grandmas. I’m up, I’m ready to go.
love yourself

Quitting… that’s for those who have NO HEART. I do not quit. You’re greatest physique. Greatest health. Your greatest strength. It doesn’t come with average effort. If you want average results, keep showing up and giving average effort. If you want to be at your best, you will have to give your best effort. Make an oath to yourself that you will not walk out of any training session, any game, any-thing, without giving 110% of your soul. Whatever you think is your limit. PUSH PAST IT.

happy african american woman holding water bottle: dont quit
Whatever you think is your max. See if you can get 10% more out. Results don’t lie.
It all comes down to one simple question, How bad do you want it? And when you feel like quitting. Give me 10 more! Nothing great is going to come if you quit. I know it’s hard. Know you are tired. I know it seems impossible. But you must KEEP GOING. Stick it out and get your reward.

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